by Emma Sutherland | Dec 1, 2023 | hormone health, Immunity
How Common is a UTI? Urinary tract infections are 50 times more common in women than men and it’s estimated that 20% of women are affected by UTI’s at some time during their lives. Many of these women will also experience recurrent episodes of UTI...
by Emma Sutherland | Nov 10, 2023 | Kids Immunity
Key Message: Probiotics can reduce eczema Action Point: Talk to your naturopath about the most suitable supplement for you A study published last month has showed astounding results for mums and bubs alike. The incidence of childhood eczema is high with almost one in...
by Emma Sutherland | Nov 10, 2023 | Kids Health
Key message: Gut health is an important factor in the wellbeing of mothers and their babies. Researchers have discovered that gut health starts as early as in the womb, and can be influenced by factors including diet during pregnancy, medicines given in the first few...
by Emma Sutherland | Jul 5, 2023 | Nutrition, Recipe
Winter is certainly not everyone’s favourite time of year. With colder days, longer nights and a higher prevalence of seasonal chills and sniffles, it’s a period during which many of us can end up feeling drained and worn out. However, a seasonal slump is not...
by Emma Sutherland | Jun 30, 2023 | Emma Sutherland, Immunity, Kids Immunity
We would love to share with you some of our favourite herbs and nutrients we are using at the moment for this awful flu season. We are seeing many of our patients relapsing with acute infections not just once but up to three times! And the cough that is associated...
