by Emma Sutherland | Jan 9, 2023 | Uncategorized
In this 6-part series, I look into some recent science in the field of health and wellness. As a clinical naturopath I read so much research and want to share with you some highlights. Happy Reading! Zonulin and Leaky Gut The small intestine is protected by a...
by Emma Sutherland | Jan 9, 2023 | Uncategorized
A study has just been released that proves changing your diet and exercising more is your best bet for inducing ovulation and improving your chance of pregnancy. This study divided 348 overweight women with PCOS and infertility into four groups. One group received...
by Emma Sutherland | Jan 9, 2023 | Uncategorized
Acupuncture and exercise may help women better handle the symptoms and risks that come with hormone imbalances caused by certain ovarian cysts, Swedish researchers report. About one in 10 women of reproductive age have polycystic ovarian syndrome, a condition that can...
by Emma Sutherland | Jan 9, 2023 | Uncategorized
Period pain. Whether you get mild cramps or pain that sends you to bed cuddling a hot water bottle, it’s not the most pleasant of things to experience every month. Dysmenorrhea, which quite literally means ‘difficult menstruation’ can effect women of all ages, though...
by Emma Sutherland | Jan 6, 2023 | Emma Sutherland, Fertility, Male Health
Young men who are obese may have a lower sperm count than their normal-weight counterparts, a new study suggests. The findings, reported in the journal Fertility and Sterility, add to evidence tying obesity to relatively poorer quality sperm. A number of recent...
