by Emma Sutherland | Jun 1, 2023 | Emma Sutherland, hormone health
An endocrine disrupting chemical is a chemical found outside the body that mimics or alters the endocrine (hormone) system and causes health problems in a person, their offspring and even future generations. Endocrine disrupters exert their effect at levels far below...
by Emma Sutherland | May 31, 2023 | Get your Mojo back!, Weight loss
Winter weight is something that creeps up on you and makes it’s presence known one day when you walk by a shopfront window. Winter has finally hit and the chilly mornings make it almost impossible to bounce out of bed. It’s time to crave carb-based comfort food...
by Emma Sutherland | May 24, 2023 | Emma Sutherland, Male Health
June 1st kicks off Men’s Health Month, to bring awareness to the challenges men face in life. Men on average have shorter life spans than women, as women are more likely to visit their doctor regularly. The purpose of International Men’s Health Week is to heighten...
by Emma Sutherland | May 19, 2023 | Fertility, hormone health
Introducing the Omega 3 Index Score – What’s Yours? Have you ever wondered if you are consuming enough of the essential Omega 3 fats? A survey of 12,000 Australians found that 80% of people were not meeting the recommended daily intake for these healthy, anti...
by Emma Sutherland | May 18, 2023 | Emma Sutherland, hormone health
After attending a seminar on Female Hormonal Disorders I delved into the current research into plastics and the chemicals found in them. The World Health Organisation calls them endocrine-disrupting chemicals and in 2012 stated “disease risk from EDC’s may be...
