by Natasha Dunn | Jul 17, 2023 | Fertility, Gut Health, hormone health
Gut health is a buzzword for a reason. Your gut is the largest neuron containing surface area inside your body and is constantly exposed to food and bacteria from the outside world. The gut is commonly known as “your second brain”. Consisting of a network of...
by Casey Morgan-kellow | Jul 10, 2023 | Gut Health
The process of vaginal seeding is becoming a significant feature in some delivery rooms. The procedure currently involves incubating a piece of gauze in the mothers vagina prior to her c-section birth. Immediately after birth the baby’s mouth, face and body are...
by Natasha Dunn | Jul 6, 2023 | Gut Health
What is inflammatory bowel disease? IBD is a term used to describe conditions associated with chronic inflammation of the digestive system. It’s thought IBD is caused by immune system malfunction, and maybe more common in people with family history of the disease. ...
by Emma Sutherland | Jul 5, 2023 | Nutrition, Recipe
Winter is certainly not everyone’s favourite time of year. With colder days, longer nights and a higher prevalence of seasonal chills and sniffles, it’s a period during which many of us can end up feeling drained and worn out. However, a seasonal slump is not...