by Emma Sutherland | Mar 18, 2023 | Emma Sutherland, Exhausted Mums, Get your Mojo back!, Gut Health, hormone health, Immunity, Kids Immunity, Research
At Studio You, we will support you in these challenging times of COVID-19, but we also will not add to any hysteria and confusion about this virus. As a research based clinic we are closely following the data coming out of China. What we have seen is some very...
by Emma Sutherland | Mar 14, 2023 | Exhausted Mums, Kids Immunity
Key Message Caesarian birth can increase a baby’s chance of developing allergies and may alter the immune system of infants later in life. Action Points Follow our top 5 tips to optimise maternal and infant gut health Cesarean sections are the most common surgical...
by Sandra Di Giacomo | Mar 7, 2023 | Exhausted Mums, Get your Mojo back!
Key Message Inflammation is part of the body’s immune response; without it, we can’t heal. But when it’s out of control it can damage the body and is thought to play a role in obesity, heart disease and cancer. Action Points Aim to reduce unnecessary inflammation in...
by Emma Sutherland | Mar 1, 2023 | Emma Sutherland, Exhausted Mums, Get your Mojo back!
Every woman deserves to thrive and feel brilliant. That’s our motto at Studio You, and it’s also Annette’s motto at Herpreneur. So, I was delighted to be interviewed on the Herpreneur Lifestyle podcast. We talk about how adrenal fatigue plays havoc...
by Naseema Haffejee | Feb 4, 2023 | Exhausted Mums, Get your Mojo back!, Immunity, Naseema Haffejee
I’m sure all of you in this amazing land have been impacted in some way by the raging bushfires. Our cities are blanketed in smoke and the air quality continues to suffer.Depending on your proximity to the fires you could be suffering the physical effects of the...
by Natasha Dunn | Jan 23, 2023 | Exhausted Mums, Fertility, Gut Health, Natasha Dunn, Nutrition, pregnancy, Research
Morning sickness and cravings during pregnancy are a common occurrence. Did you know that morning sickness is the product of: placental hormones (the communication between the uterus and embryo) the increase of human chorionic gonadotropin hormones (hCG) the hormone...
