by Natasha Dunn | Jul 17, 2023 | Fertility, Gut Health, hormone health
Gut health is a buzzword for a reason. Your gut is the largest neuron containing surface area inside your body and is constantly exposed to food and bacteria from the outside world. The gut is commonly known as “your second brain”. Consisting of a network of...
by Natasha Dunn | Jun 22, 2023 | Fertility, hormone health, Uncategorized
What is PMS? Most women suffer from some form of pre-menstrual syndrome (PMS) at some point in their cycle. But did you know that 8-20% of women seek medical help for these symptoms? You might hear people ask what PMS is or women discussing many different...
by Emma Sutherland | May 19, 2023 | Fertility, hormone health
Introducing the Omega 3 Index Score – What’s Yours? Have you ever wondered if you are consuming enough of the essential Omega 3 fats? A survey of 12,000 Australians found that 80% of people were not meeting the recommended daily intake for these healthy, anti...
by Natasha Dunn | May 19, 2023 | Fertility
Did you know that exposure to many products we consume and come into contact with daily cause fertility and health issues? As our lives become more convenient and fast paced, the increased exposure to many chemicals and toxins in our environment has a huge impact on...
by Natasha Dunn | May 8, 2023 | Fertility, Weight loss
Are you struggling to maintain a healthy weight range, and fall pregnant? Many women are either over or under weight while planning for pregnancy. Maintaining your weight within a healthy range optimizes your chance of successful conception. Being overweight or being...
by Natasha Dunn | Apr 22, 2023 | Fertility, hormone health
Do you experience any of the following symptoms? If so then there might be an answer to your “unexplained” miscarriages. Rapid heart rate/ palpitations Fatigue Weight loss or gain Diarrhoea Dry skin Hair loss Excessive sweating/ Intolerance to the cold...
