Vaginal Seeding – to Seed or not to Seed?

Vaginal Seeding – to Seed or not to Seed?

When a baby is born it travels through the birth canal and vagina, it is exposed to many different bacteria present there. Studies have suggested bacteria passed from your vaginal canal to your baby helps to develop a healthy immune system. If your baby is born via...
How to Optimise Male Fertility

How to Optimise Male Fertility

At Studio You we see a lot of clients who are looking to fall pregnant and women are usually the ones that put up their hand to start the ball rolling with preconception health care. But did you know you can also optimise male fertility? Preconception care offers an...
Pelvic girdle pain (PGP) during pregnancy

Pelvic girdle pain (PGP) during pregnancy

Pelvic girdle pain occurs around the pelvic area. It can lead to infertility, irregular periods and feeling tired all of the time, all of which are challenges you can do without. Pelvic girdle pain is mostly associated with joint pain and instability. It also...