by Natasha Dunn | Sep 2, 2022 | Fertility
When a baby is born it travels through the birth canal and vagina, it is exposed to many different bacteria present there. Studies have suggested bacteria passed from your vaginal canal to your baby helps to develop a healthy immune system. If your baby is born via...
by Emma Sutherland | Aug 27, 2022 | Emma Sutherland, Fertility
At Studio You we see a lot of clients who are looking to fall pregnant and women are usually the ones that put up their hand to start the ball rolling with preconception health care. But did you know you can also optimise male fertility? Preconception care offers an...
by Natasha Dunn | Aug 6, 2022 | Fertility
Pelvic girdle pain occurs around the pelvic area. It can lead to infertility, irregular periods and feeling tired all of the time, all of which are challenges you can do without. Pelvic girdle pain is mostly associated with joint pain and instability. It also...
by Emma Sutherland | Jun 20, 2022 | Emma Sutherland, Exhausted Mums, Fertility, Mojo Page, pregnancy
Nausea is a common complaint in pregnancy. More commonly known as ‘morning sickness’, nausea, vomiting, lethargy and tiredness can clear up by the end of the first trimester, or for some women, may persist throughout the entire pregnancy. More rarely,...
by Natasha Dunn | Mar 22, 2022 | Fertility, hormone health
Do you experience: Moderate to severe pelvic pain? Cramping that begins before your period and is associated with lower back pain and abdominal pain? Pain during intercourse, bowel movements or urination? Infertility or delayed conception? These are all symptoms of...
by Tamika Woods | Feb 24, 2022 | Exhausted Mums, Fertility, Get your Mojo back!, hormone health, pregnancy
(Originally published on the Nourished Natural Health blog) Every month, so many women suffer horrific period-related symptoms. If your mum/aunt/sister also grew up with painful periods, you were likely told this was “normal”. The truth is, while period pain is...