by Casey Morgan-kellow | Aug 27, 2022 | Get your Mojo back!, hormone health
Vasomotor menopausal symptoms (VMS) commonly referred to as hot flushes or night sweats are a result of fluctuating hormone levels during menopause, and cause many women extreme discomfort and reduced quality of life. Hormone replacement therapy (HRT) is the common...
by Tamika Woods | Feb 24, 2022 | Exhausted Mums, Fertility, Get your Mojo back!, hormone health, pregnancy
(Originally published on the Nourished Natural Health blog) Every month, so many women suffer horrific period-related symptoms. If your mum/aunt/sister also grew up with painful periods, you were likely told this was “normal”. The truth is, while period pain is...
