by Emma Sutherland | Mar 25, 2023 | Emma Sutherland, Gut Health
A recent presentation by Marla Cunningham, a leading naturopath, has shed some fascinating new light on the underground world of our gut microbiome. Here is a takeaway summary of all the need-to-know information that will help you to take better care of your friendly...
by Casey Morgan-kellow | Mar 18, 2023 | Get your Mojo back!, Gut Health
Autoimmunity is simply described as a malfunctioning of the immune system, where a persons immune cells target and attack the body itself, leading to chronic inflammation. Autoimmunity is an umbrella term grouping together an array of diseases known as autoimmune...
by Emma Sutherland | Mar 18, 2023 | Emma Sutherland, Exhausted Mums, Get your Mojo back!, Gut Health, hormone health, Immunity, Kids Immunity, Research
At Studio You, we will support you in these challenging times of COVID-19, but we also will not add to any hysteria and confusion about this virus. As a research based clinic we are closely following the data coming out of China. What we have seen is some very...
by Emma Sutherland | Mar 14, 2023 | Get your Mojo back!, Gut Health, Immunity, Sandra Di Giacomo
Key Message It is believed that due to modern day food processing and farming methods, the composition of our gut flora has changed dramatically from those of our ancestors. Action Points By reintroducing soil based organisms into your gut, it increases the diversity...
by Emma Sutherland | Mar 11, 2023 | Emma Sutherland, Gut Health, Immunity, Nutrition, Recipe
This delicious recipe is a regular staple in our household as it freezes well and makes a perfect quick lunch or light dinner. Food as Medicine Here’s why the ingredients are perfect for immune boosting goodness: Chicken – perfect protein to support your...
by Natasha Dunn | Jan 23, 2023 | Exhausted Mums, Fertility, Gut Health, Natasha Dunn, Nutrition, pregnancy, Research
Morning sickness and cravings during pregnancy are a common occurrence. Did you know that morning sickness is the product of: placental hormones (the communication between the uterus and embryo) the increase of human chorionic gonadotropin hormones (hCG) the hormone...
