by Casey Morgan-kellow | Aug 27, 2022 | Get your Mojo back!, hormone health
Vasomotor menopausal symptoms (VMS) commonly referred to as hot flushes or night sweats are a result of fluctuating hormone levels during menopause, and cause many women extreme discomfort and reduced quality of life. Hormone replacement therapy (HRT) is the common...
by Natasha Dunn | Mar 22, 2022 | Fertility, hormone health
Do you experience: Moderate to severe pelvic pain? Cramping that begins before your period and is associated with lower back pain and abdominal pain? Pain during intercourse, bowel movements or urination? Infertility or delayed conception? These are all symptoms of...
by Tamika Woods | Feb 24, 2022 | Exhausted Mums, Fertility, Get your Mojo back!, hormone health, pregnancy
(Originally published on the Nourished Natural Health blog) Every month, so many women suffer horrific period-related symptoms. If your mum/aunt/sister also grew up with painful periods, you were likely told this was “normal”. The truth is, while period pain is...
by Emma Sutherland | Jan 9, 2022 | Emma Sutherland, Fertility, hormone health, pregnancy, Research
Did you know the quality of your egg is the most important factor for achieving a successful pregnancy? Coenzyme 10 (or more commonly known as CoQ10) is a natural vitamin-like substance found in our bodies, and is in small amounts in meats and seafood. As women age,...
