by Emma Sutherland | Jun 29, 2023 | Gut Health, hormone health, Liver health, Nutrition, Skin Health
Blackheads Blackheads are open comedones, where the pore of the skin is filled with sebum that has oxidized (like the way an apple turns brown after a while of cutting it). Usually black heads are caused by an overproduction of uncontrolled oil, improper cleansing,...
by Emma Sutherland | Dec 1, 2022 | Get your Mojo back!, Gut Health, Liver health, Nutrition, Weight loss
It’s that time of year again! The temperature is rising, the free dates in your calendar are a thing of the past, and there is a distinct sound of Christmas carols in the air. The festive season is a season overflowing with Christmas parties, celebratory...
by Natasha Dunn | Oct 20, 2022 | Liver health, Natasha Dunn
Would you ignore an alarm in a building, or your iPhone not working correctly? Well, our bodies are similar; they give us warning bells to let us know that its in dire need of a clean up and support. Toxins invade our body every day from heavy metals, organic...
by Emma Sutherland | Oct 15, 2022 | Emma Sutherland, Liver health
The liver is a vitally important organ responsible for multiple metabolic and digestive functions. One of the most important roles of the liver is to detoxify the body by converting toxins into less harmful forms and eliminating them from our body. An under...
by Naseema Haffejee | Oct 11, 2022 | hormone health, Immunity, Liver health, Menopause, Naseema Haffejee
1. What is Cupping Therapy? Cupping Therapy is an ancient treatment that employs the localised use of negative pressure, creating a vacuum to promote healing. Cupping uses controlled suction to open up muscle tissue and vastly increase local circulation of blood and...
