by Emma Sutherland | Jun 7, 2023 | hormone health, Male Health
It’s time for me to write about men’s stuff – I must apologise, as I tend to overlook the blokes in my business to help women! I am seeing more and more men in clinic with undiagnosed androgen deficiency, which affects about one in 200 men under 60 years of age....
by Emma Sutherland | May 24, 2023 | Emma Sutherland, Male Health
June 1st kicks off Men’s Health Month, to bring awareness to the challenges men face in life. Men on average have shorter life spans than women, as women are more likely to visit their doctor regularly. The purpose of International Men’s Health Week is to heighten...
by Natasha Dunn | Mar 12, 2023 | Fertility, hormone health, Male Health
Hey men, have you ever thought about the term “you are what you eat”? Well this term is also true for healthy production of sperm and sperm quality. Sperm typically takes 74 days to be produced in the testes. In fact, it takes a total of three months to form a mature...
by Emma Sutherland | Jan 6, 2023 | Emma Sutherland, Fertility, Male Health
Young men who are obese may have a lower sperm count than their normal-weight counterparts, a new study suggests. The findings, reported in the journal Fertility and Sterility, add to evidence tying obesity to relatively poorer quality sperm. A number of recent...
by Natasha Dunn | Nov 29, 2022 | Fertility, Male Health
Why is Zinc so important? Zinc is important for the body for many functions such as smell and taste, a strong immune system, to break down of carbohydrates, cell growth and division. Zinc is important for preconception as well as throughout pregnancy for the healthy...
by Emma Sutherland | Nov 23, 2022 | Emma Sutherland, Exhausted Mums, Get your Mojo back!, Male Health, Nutrition, Weight loss
We have all experienced stress, but did you know it could be causing you a number of other health related complaints? Up to 90% of all doctor’s office visits are due to stress-related ailments! The stress hormone, cortisol, could be causing your moodiness,...