by Emma Sutherland | Mar 1, 2023 | Nutrition, Recipe
Turmeric, saffron & ginger chicken tagine with preserved lemons, Sicilian olives and zesty greens This is a classic Moroccan tagine dish that I have tweaked and added to in order to enhance its medicinal and nutritional properties. I love cooking food that...
by Emma Sutherland | Mar 1, 2023 | Emma Sutherland, Get your Mojo back!, Nutrition
We are surrounded by electrical sources in our daily lives – power lines, substations, household electrical appliances and wiring. Electricity is an integral part of modern life. However, you may not be aware that researchers have demonstrated that radiation from...
by Natasha Dunn | Feb 22, 2023 | Natasha Dunn, Nutrition
Do you get butterflies in your stomach when nervous? Or heard someone say “follow your gut intuition”? Have you experienced a “carb coma” after eating a heavy carb based meal? Why do we we feel this? And how does it affect the way we think? Your gut and brain...
by Jenna Verhoeven | Feb 19, 2023 | Nutrition
Going green can mean many things to many different people. When I was growing up, ‘going green’ meant that you sorted your trash and took your recycling to the depot yourself. After that, “going green” meant switching to unleaded petrol, then no longer using CFCs....
by Jenna Verhoeven | Jan 29, 2023 | Nutrition
The second most popular question in my house is “what do you want for breakfast?”. Luckily, pleasing the two adults in my house at breakfast is not too difficult. It is usually easy to find something quick, simple, and most importantly, nutritious. So often in clinic...
by Natasha Dunn | Jan 23, 2023 | Exhausted Mums, Fertility, Gut Health, Natasha Dunn, Nutrition, pregnancy, Research
Morning sickness and cravings during pregnancy are a common occurrence. Did you know that morning sickness is the product of: placental hormones (the communication between the uterus and embryo) the increase of human chorionic gonadotropin hormones (hCG) the hormone...
