by Natasha Dunn | May 29, 2023 | Gut Health, Nutrition, Research, Skin Health, Weight loss
Did you know, if your parents suffered from acne, you are more likely to develop acne at some stage? During the ages of 11-30 years, up to 80% of people will be affected by acne. If both parents had acne, it’s more likely you will develop severe acne in your earlier,...
by Emma Sutherland | Mar 18, 2023 | Emma Sutherland, Exhausted Mums, Get your Mojo back!, Gut Health, hormone health, Immunity, Kids Immunity, Research
At Studio You, we will support you in these challenging times of COVID-19, but we also will not add to any hysteria and confusion about this virus. As a research based clinic we are closely following the data coming out of China. What we have seen is some very...
by Natasha Dunn | Jan 23, 2023 | Exhausted Mums, Fertility, Gut Health, Natasha Dunn, Nutrition, pregnancy, Research
Morning sickness and cravings during pregnancy are a common occurrence. Did you know that morning sickness is the product of: placental hormones (the communication between the uterus and embryo) the increase of human chorionic gonadotropin hormones (hCG) the hormone...
by Sonya Reynolds | Dec 20, 2022 | Exhausted Mums, Get your Mojo back!, Gut Health, Menopause, Research, Sonya Reynolds, Weight loss
Do you need caffeine and sugar to give you energy? Does your belly swell up as soon as you eat something ‘you shouldn’t have’? Then perhaps you have a food intolerance. When we eat foods our bodies can’t tolerate, it triggers an inflammatory process that starts in...
by Emma Sutherland | Dec 11, 2022 | Exhausted Mums, Get your Mojo back!, Immunity, Research, Skin Health, Uncategorized
With bush fires still burning across New South Wales, it’s not surprising many of our patients are concerned about the poor air quality that is sweeping across the state, and other parts of Australia. According to the World Health Organization (WHO), air...
by Emma Sutherland | Nov 12, 2022 | Emma Sutherland, Exhausted Mums, Gut Health, Immunity, Kids Immunity, Nutrition, Recipe, Research, Uncategorized
Did you know that chronic inflammation has been linked to diseases such as cancer, heart disease, diabetes, fertility and depression? The inflammatory response can be triggered by things such as chemicals, pollens, certain foods. The immune system realizes there is...