Founder, Director, Naturopath, Nutritionist at Studio You
About Emma:
With over 20 years of experience as a Naturopath and nutritionist, Emma has helped thousands of women optimise their hormonal health and embrace perimenopause with confidence.
Her mission is to empower you to navigate this phase of life with ease, vitality, and joy.
With over 20 years of experience as a Naturopath and nutritionist, Emma has helped thousands of women optimise their hormonal health and embrace perimenopause with confidence.
Her mission is to empower you to navigate this phase of life with ease, vitality, and joy.
Latest posts by Emma Sutherland (see all)
- How To Prevent & Treat Urinary Tract Infections - December 1, 2023
- Find Out How To Reduce The Risk of Eczema by Almost 50% - November 10, 2023
- Nurture your baby: Nurture your microbiome - November 10, 2023
Every woman deserves to thrive and feel brilliant.
That’s our motto at Studio You, and it’s also Annette’s motto at Herpreneur. So, I was delighted to be interviewed on the Herpreneur Lifestyle podcast.
We talk about how adrenal fatigue plays havoc on our health, and how even being on social media is now showing negative health affects, adding to anxiety and burnout for busy women, mums and business women.
Take a listen to Episode 7 on iTunes here >>
Or visit the Herprenuer blog to listen and download my free gift >>
Key takeaways include:
- everything about Adrenals….from the What, Why and How about your adrenals
- how to reduce your stress, anxiety
- signs of adrenal burnout
- what vitamins and food that support your adrenals
- my hottest 4 min tips to reset your daily stress management
