by Natasha Dunn | Apr 2, 2023 | Natasha Dunn, Nutrition
Did you know some of the main ingredients in most of your pantry foods and refrigerated sauces contain sugar? Usually sugar is added to foods in the forms of simple sugars such as glucose, fructose or sucrose, but often the manufacture will disguise the amount of...
by Casey Morgan-kellow | Mar 18, 2023 | Get your Mojo back!, Gut Health
Autoimmunity is simply described as a malfunctioning of the immune system, where a persons immune cells target and attack the body itself, leading to chronic inflammation. Autoimmunity is an umbrella term grouping together an array of diseases known as autoimmune...
by Emma Sutherland | Mar 8, 2023 | Emma Sutherland, Get your Mojo back!, hormone health
Most of us spend a lot of money buying nutritious food. But when it comes to health and wellbeing, what we cook with is just as important as the food we eat. The Perils of Non-stick Cookware Certain kinds of kitchenware can discharge toxic fumes and chemicals...
by Emma Sutherland | Mar 1, 2023 | Emma Sutherland, Get your Mojo back!, Nutrition
We are surrounded by electrical sources in our daily lives – power lines, substations, household electrical appliances and wiring. Electricity is an integral part of modern life. However, you may not be aware that researchers have demonstrated that radiation from...
by Natasha Dunn | Feb 22, 2023 | Natasha Dunn, Nutrition
Do you get butterflies in your stomach when nervous? Or heard someone say “follow your gut intuition”? Have you experienced a “carb coma” after eating a heavy carb based meal? Why do we we feel this? And how does it affect the way we think? Your gut and brain...
