by Emma Sutherland | Mar 22, 2023 | Fertility, hormone health, Menopause
What is an Endocrine Disrupting Chemical? An endocrine disrupting chemical is a chemical found outside the body that mimics or alters the endocrine (hormone) system and causes health problems in a person, their offspring and even future generations. Endocrine...
by Emma Sutherland | Mar 8, 2023 | Emma Sutherland, Get your Mojo back!, hormone health
Most of us spend a lot of money buying nutritious food. But when it comes to health and wellbeing, what we cook with is just as important as the food we eat. The Perils of Non-stick Cookware Certain kinds of kitchenware can discharge toxic fumes and chemicals...
by Natasha Dunn | Feb 28, 2023 | Natasha Dunn, pregnancy
Did you know, all women who become pregnant can be at risk of developing gestational diabetes? The most important factors to help prevent gestational diabetes is to be aware of the risks, have regular checkups with your doctor to check blood glucose levels and make...
by Natasha Dunn | Feb 23, 2023 | hormone health, Menopause
As you age, your body and its hormones begin to change and this can be a challenging and confronting time for women. The average age your body stops producing an egg each month and having a period, is around 51 years old, which is known as menopause. With the onset of...
by Natasha Dunn | Jan 12, 2023 | hormone health, Natasha Dunn
This is part 3 of our series on 9 ways to Balance Your Hormones Naturally. Have a read of Part 1 and Part 2 of the series on hormone health if you missed them. Hormone health is the cornerstone to optimal vitality! Caffeine Caffeine causes spikes...
