by Natasha Dunn | Jun 7, 2023 | Exhausted Mums, Kids Health, Natasha Dunn, Nutrition
Why is my child so tired all the time – Part 2 of 2 This is a second part of our series on the topic of why your child is so tired. In Part 1 we discussed iron deficiency, food sensitivities, and refined sugar intake. Make sure you read Part 1 and don’t miss...
by Sonya Reynolds | May 24, 2023 | Kids Health, Sonya Reynolds
How we used food as therapy for our daughter What first got me interested in Nutrition was that I really wanted to help people heal themselves and I never knew how much my knowledge would really come in to need for my family. My daughter was diagnosed with a sudden...
by Sandra Di Giacomo | May 11, 2023 | Kids Health, Nutrition, Sandra Di Giacomo
With the start of another school year upon us, parents are preparing themselves for the routine task of making school lunches. And did you know that over a school year, parents will pack approximately 200 lunch boxes per child!! The lunch box dilemma begins. With a...
by Kelly Gibson | May 5, 2023 | Kelly Gibson, Kids Immunity
With Autumn well and truly here, lets take a look at some important nutrients for children and what food sources have the best nutritional profile, to get them through winter without sniffles & sneezes. Vitamin C This nutrient is essential for wound healing...
by Natasha Dunn | Apr 29, 2023 | Kids Health, Natasha Dunn
Why is my child so tired all the time – Part I of II Have you ever stopped to wonder why your child is rubbing their eyes so often? Complaining of being tired? Lack of energy, crying and not enthusiastic about the day? Children become tired for a number of reasons....
